One of the biggest reasons why people do not eat healthy, is because they eat out at restaurants or they eat prepared foods.
One of the biggest complaints about eating organic is that it is too expensive.
The reality is, that you can eat healthy and organic for less or the same cost of commercially prepared food. I mean an organic apple costs about the same or less than a fast food french fry and is nutritionally far superior!
It just takes a little bit of time, thought and preparation. (Of course motivation is another huge factor, but I am assuming that if you are reading this blog, you have good reasons and the desire to eat healthier : )
No comments:
Post a Comment